August 15, Bench Press + Squat

Bench Press
10×140
8×150
6×160

Barbell Row
10×105
10×105
8×105

Military Press
10×65
8×65
6×65

Pulls Ups
10xbw
6xbw
4xbw

Squats
3×225
5×225
2×275
5×225

Notes

Hit 10 reps on Chin Ups today. Never thought I could do that! Legs felt great today repping out some squats!