So last week myself and k.lee of Weights and Protein Shakes (check out her blog!) decided to do a 30 running challenge! We got talking about our fitness goals and both decided running was something we both needed to improve on! So what better than a 30-day challenge to get back in the swing of it? (Aside from the fact this could kill me).
So here it goes. We are currently 1 week into our 30 days, with the goal to be able to run 5 kilometers (3.1 miles) in 3o minutes! Wish us luck, or better yet join us!